The National Weather Service office in Mount Holly, New Jersey has issued an Extreme Heat Watch for the area, effective starting June 29th at 5:17 PM Eastern Time and running through July 4th at 8:00 PM Eastern Time.
An Extreme Heat Watch means that conditions are favorable for a dangerous heat event to develop in the coming days. Residents are urged to take the threat seriously, as extreme heat is one of the leading weather-related causes of illness and death.
Health officials typically recommend that people stay indoors during the hottest parts of the day, drink plenty of water even if not feeling thirsty, and never leave children or pets inside parked vehicles. Those without air conditioning are encouraged to visit cooling centers in their area.
Special attention should be given to elderly residents, young children, and those with chronic health conditions, as these groups are most vulnerable to heat-related illness. Neighbors are encouraged to check in on one another during the watch period.
The watch covers the Fourth of July holiday weekend, when many people are expected to be outdoors for celebrations. Residents planning outdoor activities should schedule them for early morning or evening hours when temperatures are lower, and take frequent breaks in the shade or air conditioning.
