A collaborative effort between the Delaware Farm Bureau (DEFB) and the University of Delaware (UD) Cooperative Extension brought mental health awareness to the forefront on May 27 through a complimentary workshop. The educational session was part of the Delaware Agricultural Museum’s Lecture Series and focused on providing valuable resources for Delaware’s farming community.
Participants gained knowledge about identifying indicators of stress, exhaustion, and depression through Maria Pippidis from UD Cooperative Extension, who presented the “Observe, Engage, Share” framework. This approach teaches people how to spot warning signs of mental health challenges and help connect those in need with appropriate support services. Workshop attendees also received details about available local resources, including the 988 Suicide and Crisis Lifeline.
Pippidis stressed that mental wellness fluctuates daily and differs among individuals. She noted that shifts in typical behavior patterns could signal emerging mental health concerns and warrant reaching out to check on someone.
“We tend to think of mental health as an illness, but that’s not really the case,” said Pippidis. “Mental health exists on a continuum, from flourishing to severely impacting daily life. It’s important to understand this when talking about mental health.”
Agricultural workers and rural residents continue facing challenges from stress, social isolation, and financial instability, highlighting the crucial need for mental health education and available resources. These types of educational events work to eliminate stigma while promoting honest discussions about psychological wellness.
Pippidis advised individuals experiencing difficulties to seek help and maintain connections within their communities. She also encouraged participants to watch over friends, neighbors, and coworkers, suggesting they reach out when someone’s actions appear unusual and reminding everyone that assistance remains accessible.
DEFB Promotion and Engagement Chair Maci Dickerson showcased special stickers created through a collaboration between DEFB and the Delaware Department of Agriculture featuring the 988 Suicide and Crisis Lifeline. These stickers are meant for placement in prominent areas, acting as reminders that assistance is constantly available and motivating people to seek help when needed.
“In recognition of Mental Health Awareness Month, we wanted to offer this seminar to equip attendees with resources to help keep our community strong and resilient,” said Dickerson.
Additional details about DEFB Promotion and Engagement Committee initiatives or future events can be found at defb.org.
