The National Weather Service out of Mount Holly, New Jersey has issued an Extreme Heat Warning for the area, running from 3:10 PM EDT through 8:00 PM EDT on July 4th.
The warning covers the holiday afternoon and evening hours — a time when many people are expected to be outdoors for Independence Day celebrations. Authorities are urging residents to limit time in the sun, drink plenty of water, and seek air-conditioned spaces whenever possible.
Those most at risk during extreme heat events include the elderly, young children, and individuals with certain medical conditions. Officials recommend checking on neighbors and loved ones who may not have access to air conditioning.
If you or someone you know is experiencing symptoms of heat exhaustion or heat stroke — such as heavy sweating, dizziness, confusion, or a rapid pulse — seek medical attention immediately.
