The kidnapping of Elizabeth Smart when she was just 14 years old became a story followed around the globe. Following her rescue, Smart reveals she battled feelings of shame connected to her physical body.
Smart has found a path to healing through competitive bodybuilding, which has transformed how she views herself. The experience has given her a new sense of confidence and helped reshape her relationship with her body.
Smart remains active as an advocate, continuing her work supporting women and those who have experienced sexual violence. Her journey from trauma survivor to bodybuilding competitor represents a powerful story of reclaiming control and finding strength.
